Minestrone Recipe

Posted by
Rate It!
Minestrone
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large pot, combine bacon, oil, onion, leeks and garlic. Saute for 5 minutes.
  2. Add carrots & cabbage and saute 5 minutes more.
  3. Add zucchini, tomatoes, potatoes and beef stock. Bring to a boil. Season with salt & pepper. Lower heat & simmer, covered for 30 minutes.
  4. Add beans and pasta. Cook 12-15 minutes more, until tender.
  5. Serve sprinkled with parmesan.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.34 Kcal (684 kJ)
Calories from fat 53.17 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 6.93mg 2%
Sodium 576.45mg 24%
Potassium 726.93mg 15%
Total Carbs 19.61g 7%
Sugars 6.71g 27%
Dietary Fiber 2.87g 11%
Protein 7.99g 16%
Vitamin C 16.3mg 27%
Vitamin A 0.3mg 11%
Iron 1mg 5%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 44.01 Kcal (184 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 9%
Cholesterol 1.87mg 2%
Sodium 155.34mg 24%
Potassium 195.89mg 15%
Total Carbs 5.28g 7%
Sugars 1.81g 27%
Dietary Fiber 0.77g 11%
Protein 2.15g 16%
Vitamin C 4.4mg 27%
Vitamin A 0.1mg 11%
Iron 0.3mg 5%
Calcium 18.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top