Ingredients:
- in a complete emergency, sub 1/2 cup oil and 1/2 cup lemonade
- or 3 1/2 cups flour mixed w ith 5 tsp baking powder
Directions:
- Method:
- Heat oven to 200C
- Mix all ingredients to make a soft dough.
- Pat out to 2 cm thick (almost an inch) on a floured surface.
- Cut out using a floured scone cutter.
- Place on a floured (not greased!) baking sheet.
- Brush tops of scones with cream/milk if you want a bought look.
- Bake for 18 - 22 mins until light brown on top and well risen.
- If your scones don't rise properly, try making the dough a bit
- Thicker.
- Less than 2cm and they just don't rise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2493.76 Kcal (10441 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 2% | |
| Sodium | 352.07mg | 15% | |
| Potassium | 26.23mg | 1% | |
| Total Carbs | 81.55g | 27% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.69 Kcal (208 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 5% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 2% | |
| Sodium | 7.02mg | 15% | |
| Potassium | 0.52mg | 1% | |
| Total Carbs | 1.62g | 27% | |
| Dietary Fiber | 0.03g | 6% | |
| Protein | 0.04g | 4% | |
| Calcium | 0.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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