Directions:
- Thinly slice the bananas and share amongst fire-proof dishes.
- Mix the Greek yoghurt and custard, and spoon over the top of the bananas.
- Sprinkle sugar over the top and either use a cooks blow torch or put the dishes under the grill. Heat until the sugar carmelises.
- Serve up to your delighted family or guests!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.12 Kcal (2483 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 152.61mg | 51% | |
| Sodium | 166.95mg | 7% | |
| Potassium | 583.44mg | 12% | |
| Total Carbs | 127.07g | 42% | |
| Sugars | 69.86g | 279% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 138.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 301.11 Kcal (1261 kJ) | ||
| Calories from fat | 16.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Cholesterol | 77.47mg | 51% | |
| Sodium | 84.75mg | 7% | |
| Potassium | 296.19mg | 12% | |
| Total Carbs | 64.51g | 42% | |
| Sugars | 35.46g | 279% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 2.48g | 10% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 70.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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