Bresaola-Wrapped Persimmons with Arugula Recipe

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Bresaola-Wrapped Persimmons with Arugula
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Ingredients:

Directions:

  1. Toss first 4 ingredients in medium bowl.
  2. Place 2 bresaola slices side by side lengthwise and slightly overlapping on work surface. Place 1 persimmon wedge and 4 arugula leaves across 1 short end of bresaola, allowing fruit and arugula to extend past short sides of bresaola. Roll up, with fruit and arugula visible at ends. Repeat with remaining bresaola, fruit, and arugula. DO AHEAD: Can be made 4 hours ahead. Cover with plastic wrap and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.54 Kcal (65 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 7.47mg 2%
Sodium 25.48mg 1%
Potassium 32.5mg 1%
Total Carbs 0.51g 0%
Sugars 0.43g 2%
Dietary Fiber 0.06g 0%
Protein 3.1g 6%
Vitamin C 0.4mg 1%
Iron 32.2mg 179%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 121.96 Kcal (511 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 0%
Cholesterol 58.58mg 2%
Sodium 199.97mg 1%
Potassium 255.02mg 1%
Total Carbs 4.02g 0%
Sugars 3.4g 2%
Dietary Fiber 0.44g 0%
Protein 24.34g 6%
Vitamin C 2.9mg 1%
Iron 252.4mg 179%
Calcium 41mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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