Bresaola with Arugula, Fennel, and Manchego Cheese Recipe

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Bresaola with Arugula, Fennel, and Manchego Cheese
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Ingredients:

Directions:

  1. Whisk olive oil and lemon juice in small bowl to blend; set dressing aside. Place 1 bresaola slice on work surface with 1 long side parallel to edge. Place 3 arugula leaves at 1 short end so that leaves extend past 1 long side. Top with layer of sliced fennel, then 2 cheese strips. Sprinkle with pepper. Drizzle with 1/2 teaspoon dressing. Starting at filled end, roll up bresaola, enclosing filling. Arrange, seam side down, on platter. Repeat with remaining ingredients to form 18 rolls total. (Can be made 4 hours ahead. Cover with plastic wrap; chill. Before serving, let stand 30 minutes at room temperature.)
  2. *Available at Italian markets and some specialty foods stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.88 Kcal (263 kJ)
Calories from fat 43.65 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 11.72mg 4%
Sodium 46.63mg 2%
Potassium 91.64mg 2%
Total Carbs 1.4g 0%
Sugars 0.33g 1%
Dietary Fiber 0.51g 2%
Protein 3.9g 8%
Vitamin C 2.8mg 5%
Iron 21.6mg 120%
Calcium 84.1mg 8%
Amount Per 100 g
Calories 180.8 Kcal (757 kJ)
Calories from fat 125.51 Kcal
% Daily Value*
Total Fat 13.95g 7%
Cholesterol 33.69mg 4%
Sodium 134.07mg 2%
Potassium 263.47mg 2%
Total Carbs 4.02g 0%
Sugars 0.96g 1%
Dietary Fiber 1.47g 2%
Protein 11.22g 8%
Vitamin C 8mg 5%
Iron 62.1mg 120%
Calcium 241.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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