Breakfast Potatoes Recipe

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Breakfast Potatoes
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Ingredients:

  • 10 small red potatoes
  • 1 tbsp salt
  • 2 quarts water
  • 1 small onion (chopped )
  • 3 tbsp butter
  • 1/2 tsp paprika

Directions:

  1. Preheat oven to 350 degrees.
  2. In a small skillet, saute onion and 1 tbsp of butter until the onion is golden brown and caramelized.
  3. Remove from heat and set aside.
  4. Wash potatoes with skin on and cut into quarters.
  5. Add water, salt and potatoes to a large pot.
  6. Bring to a boil and cook for 10 minutes.
  7. Potatoes should still be firm.
  8. Drain into a colander and allow to dry for 5 minutes.
  9. Place potatoes back into the pot and place over the turned off burner.
  10. Add the remaining 2 tbsps. of butter and toss the potatoes until the butter is melted.
  11. Add the seasoning salt, paprika, and the onions, stir to coat potatoes.
  12. Place potatoes into a 13x9 inch baking dish and bake for 25-30 minutes or until potatoes are golden brown and fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.61 Kcal (1275 kJ)
Calories from fat 51.98 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 2009.49mg 84%
Potassium 1638.76mg 35%
Total Carbs 57.95g 19%
Sugars 4.04g 16%
Dietary Fiber 7.4g 30%
Protein 7.31g 15%
Vitamin C 32.8mg 55%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 43.87 Kcal (184 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 9%
Cholesterol 2.2mg 5%
Sodium 289.38mg 84%
Potassium 235.99mg 35%
Total Carbs 8.35g 19%
Sugars 0.58g 16%
Dietary Fiber 1.07g 30%
Protein 1.05g 15%
Vitamin C 4.7mg 55%
Iron 0.5mg 20%
Calcium 10.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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