Breakfast Potato Muffins #5FIX Recipe

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Breakfast Potato Muffins #5FIX
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a bowl beat the eggs until mixed.
  3. Mix in cold butter leaving small chunks of it in the mixture.
  4. Add garlic powder and mix well.
  5. Add the potatoes. Coat all the potatoes with egg mixture.
  6. Mix in cheddar cheese.
  7. Use a muffin pan that makes 12 muffins. Put potato mixture evenly into the 12 muffin holes and pack down slightly.
  8. Bake for 25 minutes.
  9. Remove and let cool slightly and serve.
  10. * For a healthier option use light butter, light cheese, and egg whites.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.56 Kcal (785 kJ)
Calories from fat 123.4 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 99.53mg 33%
Sodium 244.88mg 10%
Potassium 175.6mg 4%
Total Carbs 9.48g 3%
Dietary Fiber 0.47g 2%
Protein 8.32g 17%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 157.3mg 16%
Amount Per 100 g
Calories 203.86 Kcal (854 kJ)
Calories from fat 134.13 Kcal
% Daily Value*
Total Fat 14.9g 21%
Cholesterol 108.18mg 33%
Sodium 266.16mg 10%
Potassium 190.86mg 4%
Total Carbs 10.3g 3%
Dietary Fiber 0.51g 2%
Protein 9.04g 17%
Vitamin C 4.1mg 6%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 171mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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