Directions:
- Pre-bake pizza shell if making your own for appx. 10 mins i like to do this the night before
- In the am spread cream cheese over the crust top w/ the salsa then mushrooms
- Scramble up eggs w/ a little bit of milk stop just before the eggs are fully cooked. top the pizza shell w/ the egg mixture. top everything w/ shredded cheese. if desired put green onions on top
- Place in oven for about 10 mins at 375
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.65 Kcal (802 kJ) | ||
| Calories from fat | 114.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 326.71mg | 14% | |
| Potassium | 166.51mg | 4% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.42 Kcal (722 kJ) | ||
| Calories from fat | 103.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 20% | |
|---|---|---|---|
| Cholesterol | 35.7mg | 13% | |
| Sodium | 293.92mg | 14% | |
| Potassium | 149.8mg | 4% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 2.58g | 11% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 2.55g | 6% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 45.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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