Directions:
- Use a LARGE frying pan so there is room to stir everything.
- Start by frying the hashbrowns in oil
- When hashbrowns have cooked about 8 minutes add the onion, mushrooms, and green pepper.
- Continue to cook until hashbrowns are golden and veggies are tender
- Add cooked meat
- Meanwhile mix together eggs, salt pepper and hotsauce with milk for scrambling
- Add eggs, tomato and olives to hashbrowns and cook until eggs are scrambled.
- Cover with cheese, put lid on pan just until cheese melts and serve.
- Can be served over toast, biscuits, or even rolled in a tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.11 Kcal (972 kJ) | ||
| Calories from fat | 188.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 32% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 9% | |
| Sodium | 364.22mg | 15% | |
| Potassium | 155.65mg | 3% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 253.02 Kcal (1059 kJ) | ||
| Calories from fat | 205.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 32% | |
|---|---|---|---|
| Cholesterol | 28.23mg | 9% | |
| Sodium | 397.04mg | 15% | |
| Potassium | 169.68mg | 3% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 8.71g | 16% | |
| Vitamin C | 16.4mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 145mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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