Directions:
- Preheat the oven to 350 degrees F. Spray a 13- by 9-inch baking dish with nonstick cooking spray.
- In a large skillet, cook the sausage over medium heat, stirring frequently, until browned and crumbly, about 10 minutes; drain well on paper towels.
- Cut and discard the crusts from the bread. Cut the slices in half, and arrange in a single layer in the prepared baking dish, cutting pieces to fit as necessary to cover the bottom of the dish. Sprinkle with the sausage and cheese.
- In a large bowl, whisk together the eggs, milk, mustard, seasoned salt and pepper; carefully pour the mixture over the cheese.
- Bake casserole until set and golden, about 40 minutes. Let stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.44 Kcal (1961 kJ) | ||
| Calories from fat | 277.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.8g | 47% | |
|---|---|---|---|
| Cholesterol | 257.29mg | 86% | |
| Sodium | 1082.96mg | 45% | |
| Potassium | 167.34mg | 4% | |
| Total Carbs | 19.94g | 7% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 26.65g | 53% | |
| Iron | 1.8mg | 10% | |
| Calcium | 356.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 224.84 Kcal (941 kJ) | ||
| Calories from fat | 133.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 47% | |
|---|---|---|---|
| Cholesterol | 123.49mg | 86% | |
| Sodium | 519.8mg | 45% | |
| Potassium | 80.32mg | 4% | |
| Total Carbs | 9.57g | 7% | |
| Sugars | 2.31g | 19% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 12.79g | 53% | |
| Iron | 0.9mg | 10% | |
| Calcium | 170.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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