Breakfast Burritos Recipe

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Breakfast Burritos
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Ingredients:

Directions:

  1. In a large skillet, cook sausage over medium heat until no longer pink; drain. Add the potatoes, onion and pepper; cook and stir for 6-8 minutes or until tender. Add eggs; cook and stir until set.
  2. Spoon filling off center on each tortilla. Sprinkle with cheese. Fold sides and ends over filling and roll up. Serve with picante sauce and sour cream if desired.
  3. To freeze and reheat burritos: Wrap each burrito in waxed paper and foil. Freeze for up to 1 month. To use, remove foil and waxed paper. Place one burrito on a microwave-safe plate. Microwave on high for 2 to 2-1/4 minutes or until a meat thermometer reads 165°, turning burrito over once. Let stand for 20 seconds. Yield: 12 burritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.79 Kcal (1188 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 91.25mg 30%
Sodium 540.87mg 23%
Potassium 280.36mg 6%
Total Carbs 23.7g 8%
Sugars 0.3g 1%
Dietary Fiber 1.35g 5%
Protein 15.25g 30%
Vitamin C 6.7mg 11%
Iron 2.3mg 13%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 232.89 Kcal (975 kJ)
Calories from fat 104.99 Kcal
% Daily Value*
Total Fat 11.67g 22%
Cholesterol 74.88mg 30%
Sodium 443.87mg 23%
Potassium 230.08mg 6%
Total Carbs 19.45g 8%
Sugars 0.25g 1%
Dietary Fiber 1.11g 5%
Protein 12.51g 30%
Vitamin C 5.5mg 11%
Iron 1.9mg 13%
Calcium 57.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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