Breakfast Bruschetta Recipe

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Breakfast Bruschetta
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Ingredients:

Directions:

  1. Toast the bread and keep while preparing the eggs.
  2. Combine the eggs, water, Tabasco and salt in a bowl and whisk until smooth.
  3. In a large non-stick omelette pan, melt the butter and add the eggs, stirring with a spatula until the eggs are gently scrambled.
  4. Spread the soft goat cheese equally over the slices of toast.
  5. Add the scrambled eggs on top of the goat cheese and cut each of the toast slices in half.
  6. Garnish with sun dried tomatoes, basil leaves, and drizzle of pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.47 Kcal (835 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 265.99mg 89%
Sodium 467.28mg 19%
Potassium 286.78mg 6%
Total Carbs 4.78g 2%
Sugars 3.05g 12%
Dietary Fiber 0.67g 3%
Protein 15.41g 31%
Vitamin C 2.4mg 4%
Iron 2.2mg 12%
Calcium 220.2mg 22%
Amount Per 100 g
Calories 194.01 Kcal (812 kJ)
Calories from fat 120.59 Kcal
% Daily Value*
Total Fat 13.4g 21%
Cholesterol 258.71mg 89%
Sodium 454.5mg 19%
Potassium 278.94mg 6%
Total Carbs 4.65g 2%
Sugars 2.97g 12%
Dietary Fiber 0.65g 3%
Protein 14.98g 31%
Vitamin C 2.4mg 4%
Iron 2.1mg 12%
Calcium 214.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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