Breakfast Before Recipe

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Breakfast Before
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Ingredients:

Directions:

  1. Place bread cubes in buttered 9 x 13 inch baking dish
  2. Brown and drain sausage
  3. Spoon sausage over bread
  4. Sprinkle on half of the cheese
  5. Beat together the eggs, milk, mustard, salt and pepper and set aside
  6. Saute green pepper, onion and mushrooms
  7. Spread sauted vegetables on top of cheese layer
  8. Stir again and then pour milk mixture overall
  9. Sprinkle on the rest of the cheese
  10. Cover and refrigerate overnight (or 8 hours)
  11. Set out to bring to room temp. for 30 to 45 minutes
  12. Bake at 350 for 35 to 40 minutes
  13. Let set for 10 to 15 minutes before cutting into squares and serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.98 Kcal (1490 kJ)
Calories from fat 235.33 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 140.1mg 47%
Sodium 879.5mg 37%
Potassium 409.92mg 9%
Total Carbs 12.56g 4%
Sugars 4.13g 17%
Dietary Fiber 1.05g 4%
Protein 16.75g 34%
Vitamin C 11.2mg 19%
Iron 1.8mg 10%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 170.96 Kcal (716 kJ)
Calories from fat 113.01 Kcal
% Daily Value*
Total Fat 12.56g 40%
Cholesterol 67.28mg 47%
Sodium 422.37mg 37%
Potassium 196.86mg 9%
Total Carbs 6.03g 4%
Sugars 1.98g 17%
Dietary Fiber 0.5g 4%
Protein 8.04g 34%
Vitamin C 5.4mg 19%
Iron 0.8mg 10%
Calcium 44.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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