Directions:
- Cut the bread slice into round shapes. Toast to ligt brown on one side and keep aside.
- Beat the dahi to smooth consistency. Mix in salt, ginger paste, black pepper powder and zeera.
- Arrange the bread pcs toated side down. Pour over the dahi.
- Garnish with red chili powder and coriander. Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.48 Kcal (881 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 297.91mg | 12% | |
| Potassium | 198.59mg | 4% | |
| Total Carbs | 26.81g | 9% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 4.5mg | 25% | |
| Calcium | 420.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 130.26 Kcal (545 kJ) | ||
| Calories from fat | 9.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 3% | |
|---|---|---|---|
| Sodium | 184.37mg | 12% | |
| Potassium | 122.91mg | 4% | |
| Total Carbs | 16.59g | 9% | |
| Sugars | 1.88g | 12% | |
| Dietary Fiber | 3.62g | 23% | |
| Protein | 4.29g | 14% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 2.8mg | 25% | |
| Calcium | 260.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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