Bread and butter pickles Recipe

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Ingredients

Count

Nutrition

1374

Calories

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Ingredients:

Serving

2 1/2 lb pickling cucumbers sliced into 1/4 inch rounds
2 cup red onions thinly sliced
1/3 cup picklig salt
2 cup apple cider vinegar
1 1/4 cup brown sugar
1 tbsp ginger peeled and grated
1 tbsp turmeric
1 tbsp yellow mustard seeds
1 1/2 tsp corriander seeds
1 tsp celery seeds
2 fresno chilies or red jalapenos

Directions:

Toss together cucumbers, onions, and salt in a large bowl. Add 3 cups ice ad set aside for 2 hours. Drain, rinse well and drain again.
Combine vinegar and the remaining ingredients with 1 cup of water in a large pot; bring to a boil, stirring to dissolve sugar. Add cucumbers and onions, return to a boil.
Ladle hot vegetables and pickling liquid into 2 clean, hot 1 quart jars, dividing equally. Press vegetables to completely submerge in liquid, leaving 1/2 inch of head space. Wipe rims and seal. Process in a boiling water bath for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1373.74 Kcal (5752 kJ)
Calories from fat	31.57 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	116.26mg	5%
Potassium	2514.56mg	54%
Total Carbs	320.96g	107%
Sugars	288.07g	1152%
Dietary Fiber	18.48g	74%
Protein	16.3g	33%
Vitamin C	53mg	88%
Iron	7.1mg	39%
Calcium	505.4mg	51%

Amount Per 100 g
Calories	64.21 Kcal (269 kJ)
Calories from fat	1.48 Kcal
		% Daily Value*
Total Fat	0.16g	5%
Sodium	5.43mg	5%
Potassium	117.53mg	54%
Total Carbs	15g	107%
Sugars	13.46g	1152%
Dietary Fiber	0.86g	74%
Protein	0.76g	33%
Vitamin C	2.5mg	88%
Iron	0.3mg	39%
Calcium	23.6mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

27

Points
36

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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