Brazilian Potato Salad Recipe

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Brazilian Potato Salad
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Ingredients:

Directions:

  1. Cut potatoes in medium wedges and cook in salted water until done, but not smooshy soft.
  2. Drain.
  3. Put cooked potatoes into a bowl, while still hot, squeeze lemon over them (I'm estimating it at 1/2 to a whole lemon so add incrementally and taste); stir.
  4. Let cool.
  5. Meanwhile chop up celery and green onion.
  6. Once cooled add the mayonnaise,add celery and green onions, then shaved carrot stalk with a vegetable peeler, Stir until mixed but do not over stir or potatoes will become mushy.
  7. Add salt and pepper to taste.
  8. Refrigerate for at least 1 hour to let the flavors meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105 Kcal (440 kJ)
Calories from fat 46.58 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 2.9mg 1%
Sodium 69.82mg 3%
Potassium 395.31mg 8%
Total Carbs 13.42g 4%
Sugars 1.52g 6%
Dietary Fiber 2g 8%
Protein 1.79g 4%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 101.91 Kcal (427 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 2.81mg 1%
Sodium 67.77mg 3%
Potassium 383.7mg 8%
Total Carbs 13.02g 4%
Sugars 1.47g 6%
Dietary Fiber 1.94g 8%
Protein 1.73g 4%
Vitamin C 8.2mg 14%
Iron 0.8mg 4%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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