Directions:
- Rub the defrosted brats with the garlic and leave it stuck to the brats.
- Lay the brats in the bottom of a foil lined pan, leave enough foil on the sides to tent it over the brats later.
- Quarter the onion and apple and spread the pieces out over the brats.
- Sprinkle the pepper over the whole thing and seal the foil over the top.
- Bake in a 350 oven for an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.85 Kcal (1285 kJ) | ||
| Calories from fat | 221.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.65g | 38% | |
|---|---|---|---|
| Cholesterol | 62.9mg | 21% | |
| Sodium | 720.22mg | 30% | |
| Potassium | 356.89mg | 8% | |
| Total Carbs | 8.6g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 228.77 Kcal (958 kJ) | ||
| Calories from fat | 165.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 38% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 21% | |
| Sodium | 536.94mg | 30% | |
| Potassium | 266.07mg | 8% | |
| Total Carbs | 6.41g | 3% | |
| Sugars | 2.81g | 15% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 9.03g | 24% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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