Bratwurst Skillet Recipe

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Bratwurst Skillet
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Ingredients:

  • 1 lb bratwurst , cut into 1/2 inch slices
  • 1 1/2 cups green bell peppers , cut into strips
  • 1 1/2 cups red bell peppers , cut into strips
  • 1 1/2 cups onions, sliced
  • 1 tsp paprika

Directions:

  1. Heat large skillet over medium heat until hot.
  2. Add bratwurst; cover and cook about 5 minutes or until browned and no longer pink in center.
  3. Transfer bratwurst to plate.
  4. Cover and keep warm.
  5. Drain all but 1 tablespoon drippings from skillet.
  6. Add bell pepper, onions, paprika and caraway seeds.
  7. Cook and stir about 5 minutes or until vegetables are tender.
  8. Combine bratwurst and vegetables.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.87 Kcal (1808 kJ)
Calories from fat 297.29 Kcal
% Daily Value*
Total Fat 33.03g 51%
Cholesterol 83.9mg 28%
Sodium 966.68mg 40%
Potassium 633.87mg 13%
Total Carbs 14.95g 5%
Sugars 7.11g 28%
Dietary Fiber 3.04g 12%
Protein 16.49g 33%
Vitamin C 145.1mg 242%
Vitamin A 3.6mg 119%
Iron 61.7mg 343%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 128.9 Kcal (540 kJ)
Calories from fat 88.73 Kcal
% Daily Value*
Total Fat 9.86g 51%
Cholesterol 25.04mg 28%
Sodium 288.52mg 40%
Potassium 189.19mg 13%
Total Carbs 4.46g 5%
Sugars 2.12g 28%
Dietary Fiber 0.91g 12%
Protein 4.92g 33%
Vitamin C 43.3mg 242%
Vitamin A 1.1mg 119%
Iron 18.4mg 343%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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