Bran Cereal Bread for Bread Machine Recipe

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Bran Cereal Bread for Bread Machine
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Ingredients:

  • 1 1/3 cups milk
  • 1 1/2 tbsp vegetable oil
  • 1 1/2 tbsp sugar
  • 1 1/2 tsp salt
  • 1 1/4 cups whole wheat flour
  • 1 1/2 cups bread flour
  • 2 1/4 tsp yeast

Directions:

  1. Put ingredients in bread pan in order suggest by your bread machine instructions. Set for whole wheat bread, medium crust. Press start.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.67 Kcal (622 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 0.54mg 0%
Sodium 346.06mg 14%
Potassium 107.62mg 2%
Total Carbs 27.55g 9%
Sugars 2.64g 11%
Dietary Fiber 1.01g 4%
Protein 4.43g 9%
Iron 2.2mg 12%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 229.46 Kcal (961 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 3%
Cholesterol 0.84mg 0%
Sodium 534.11mg 14%
Potassium 166.11mg 2%
Total Carbs 42.52g 9%
Sugars 4.08g 11%
Dietary Fiber 1.55g 4%
Protein 6.84g 9%
Iron 3.4mg 12%
Calcium 61.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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