Directions:
- Preheat the oven to 300 degrees F (150 degrees C).
- Pour one can of sauerkraut into the bottom of a Dutch oven. Set the roast on top of it, then arrange the onions potatoes and carrots around the roast. Cover with the remaining can of sauerkraut and pour in the beer. Cover with a lid.
- Bake in the preheated oven until the roast is extremely tender, about 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.83 Kcal (1599 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 139.39mg | 6% | |
| Potassium | 476.1mg | 10% | |
| Total Carbs | 24.23g | 8% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 52.38g | 105% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1mg | 5% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 97.03 Kcal (406 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 10% | |
|---|---|---|---|
| Sodium | 35.42mg | 6% | |
| Potassium | 120.98mg | 10% | |
| Total Carbs | 6.16g | 8% | |
| Sugars | 1.7g | 27% | |
| Dietary Fiber | 1.17g | 18% | |
| Protein | 13.31g | 105% | |
| Vitamin C | 1.9mg | 12% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 0.2mg | 5% | |
| Calcium | 19.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Sauerkraut Kielbasa Stew
Sauerkraut, drained, Onion, chopped and 13 more.. -
Moravian Style Sauerkraut
Franks sauerkraut (or equivalent), Bacon, Onion, chopped and 3 more.. -
Sauerkraut Soup
Sauerkraut (vlasic is best), Great northern bean (raw ) and 7 more.. -
Easy Corned Beef and Cabbage
Onion, cut into wedges, Potatoes, peeled and quartered and 9 more.. -
Sabzi 1
Onion, small, chopped, Potato, medium, chopped and 13 more.. -
Shipwreck
Onions, Potatoes, Carrots, Ground beef, Rice (raw ) and 5 more.. -
Roasted Vegetables With Kale
Onions, cut into thick wedges and 9 more.. -
Vegetable Soup
Onion, chopped into very small pieces and 10 more.. -
Irish Stew
Knob butter, White onion, diced, Lamb stewing beef and 6 more.. -
Roasted Root Vegetables
Onion, halved and cut into 1/2 inch thick wedges and 7 more.. -
Sunny Side Up - Vegetable Casserole
Onion, coarsely chopped and 12 more.. -
Tasty And Easy Vegetable Broth
X diced onion, X tin of tomatoes, X cubed potatoes and 10 more.. -
Slow-Cooker Coffee-Braised Brisket With Potatoes and Carrots (5 - 6 qt)
Onion, peeled and quartered , stem end left intact and 10 more.. -
Kielbasa Skillet Supper
Bacon, diced, Onion, chopped and 8 more.. -
Crock Pot Sauerkraut Soup
Chicken broth, Cream of mushroom soup and 11 more..
Also Try
-
-
-
Wild Boar in Groundnut Sauce (Or Pork)
Wild boar (or pork cut into bite-sized or serving-sized p... and 6 more.. -
Braised Turkey Legs With Wild Mushroom Stuffing
Butter, Loaves dried bread, crusts removed and cubed and 21 more.. -
-
-
-
Braised Lamb Shanks with Fennel
Fennel bulbs, tops trimmed and quartered , ends still att... and 10 more.. -
Braised Pork Shoulder with Quince
Paprika, Coarse kosher salt, Freshly ground black pepper and 20 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
