Braised Veal Shanks on Mascarpone Cheese Polenta (Emeril Lagasse) Recipe

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Braised Veal Shanks on Mascarpone Cheese Polenta (Emeril Lagasse)
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Ingredients:

Directions:

  1. Mascarpone Cheese Polenta:
  2. In a shallow dish, combine the flour and Essence. Dredge the veal shanks in the seasoned flour, shaking to remove any excess. In a large Dutch oven, melt 4 tablespoons of butter over medium-high heat. Add the pancetta and cook until browned and the fat is rendered. Remove with a slotted spoon and drain on paper towels.
  3. To the fat in the pan, add the veal shanks in batches to prevent overcrowding and cook until browned on all sides, adding more butter if needed. Remove the shanks from the pan and let rest on a baking sheet. Add the wine and bring to a boil over high heat, stirring to deglaze the pan. Cook until reduced by half.
  4. Add the onions, carrots, and celery to the pan, and cook, stirring, until soft, 4 minutes. Add 1 tablespoon of the garlic and cook, stirring, for 30 seconds. Add the tomatoes and bay leaves and cook, stirring, for 1 minute. Add 2 tablespoons of the parsley, the thyme, 1 teaspoon of the lemon zest and enough beef stock to almost completely cover the meat. Bring to a boil. Reduce the heat to medium-low, cover tightly and simmer, turning the meat occasionally, until the meat is tender and falling from the bone, about 2 hours.
  5. To make the mascarpone polenta: In a large saucepan, bring the milk to a boil. Add olive oil, salt, and pepper. Very gradually, add the polenta in a steady stream, whisking constantly. Add the salt and whisk to combine. Reduce the heat to low and cook, stirring frequently with a heavy wooden until thick and creamy, 20 to 30 minutes. Add the mascarpone to the polenta and adjust the seasoning to taste. With tongs, transfer the shanks to a plate and cover to keep warm. Bring the liquid to a boil and cook until slightly reduced. Remove from the heat.
  6. To make the gremolata, in a small bowl, combine the remaining teaspoon garlic, 2 teaspoons lemon zest and 2 tablespoons parsley. Spoon the polenta into 4 large bowls and top each with 2 veal shank pieces. Spoon the sauce over the veal and sprinkle each portion with gremolata to taste. Serve immediately.
  7. Essence (Emeril's Creole Seasoning):
  8. Combine all ingredients thoroughly and store in an airtight jar or container.
  9. Yield: about 2/3 cup
  10. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1199.18 Kcal (5021 kJ)
Calories from fat 688.94 Kcal
% Daily Value*
Total Fat 76.55g 118%
Cholesterol 159.27mg 53%
Sodium 4858.69mg 202%
Potassium 1645.41mg 35%
Total Carbs 81.67g 27%
Sugars 19.65g 79%
Dietary Fiber 8.58g 34%
Protein 28.71g 57%
Vitamin C 13.6mg 23%
Vitamin A 1.8mg 61%
Iron 3.1mg 17%
Calcium 541.4mg 54%
Amount Per 100 g
Calories 123.45 Kcal (517 kJ)
Calories from fat 70.92 Kcal
% Daily Value*
Total Fat 7.88g 118%
Cholesterol 16.4mg 53%
Sodium 500.18mg 202%
Potassium 169.39mg 35%
Total Carbs 8.41g 27%
Sugars 2.02g 79%
Dietary Fiber 0.88g 34%
Protein 2.96g 57%
Vitamin C 1.4mg 23%
Vitamin A 0.2mg 61%
Iron 0.3mg 17%
Calcium 55.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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