Braised Lobster with Grilled Asparagus, Potato Hash, White Wine Beet Cream, and Tequila Lime Relish Recipe

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Braised Lobster with Grilled Asparagus, Potato Hash, White Wine Beet Cream, and Tequila Lime Relish
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  1. To prepare the relish, combine all of the ingredients in a large bowl, mix well, and let stand for 2 hours before serving.
  2. To make the beet cream, combine the beet juice, heavy cream, and white wine and mix well. Season with salt and pepper.
  3. Preheat oven to 375 degrees F.
  4. Blanch the cubed potatoes in boiling water, and set aside. Par-boil the lobster tails for 6 minutes in the shells, and then shock them in ice water. Remove the tails from the shells, cube, and set aside.
  5. Using a large pan, place the cubed lobster with lemon juice, 1 tablespoon butter, salt and pepper, and place in the oven until cooked to medium, or approximately 5 minutes.
  6. Saute the zucchini, asparagus, and leeks, until just tender, about 5 minutes, and add them to the potatoes. At the last moment add the tomatoes and spinach, just to heat through and wilt. Finish off with 1 teaspoon of butter and season with salt and pepper.
  7. To serve, place the potato mixture in the center of each of 4 plates and top with the cubed lobster tail. Drizzle the white wine beet cream around the plates and add the tequila relish to the sides of the lobster.
  8. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.79 Kcal (2875 kJ)
Calories from fat 240.03 Kcal
% Daily Value*
Total Fat 26.67g 41%
Cholesterol 280.33mg 93%
Sodium 802.81mg 33%
Potassium 2053.98mg 44%
Total Carbs 67.77g 23%
Sugars 15.83g 63%
Dietary Fiber 12.98g 52%
Protein 39.54g 79%
Vitamin C 111.2mg 185%
Vitamin A 1.6mg 54%
Iron 12.4mg 69%
Calcium 356.7mg 36%
Amount Per 100 g
Calories 72.66 Kcal (304 kJ)
Calories from fat 25.4 Kcal
% Daily Value*
Total Fat 2.82g 41%
Cholesterol 29.66mg 93%
Sodium 84.94mg 33%
Potassium 217.32mg 44%
Total Carbs 7.17g 23%
Sugars 1.67g 63%
Dietary Fiber 1.37g 52%
Protein 4.18g 79%
Vitamin C 11.8mg 185%
Vitamin A 0.2mg 54%
Iron 1.3mg 69%
Calcium 37.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 17

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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