Braised Chorizo Recipe

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Braised Chorizo
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Ingredients:

  • 1 lb dried spoanish chorizo sausage, pricked several times with a fork
  • 4 1/2 cups red wine (1 bottle, such as rioja)
  • 6 sprigs oregano , plus more for garnish
  • 4 slices orange zest (each about 4-inches longm, and 1 1/2 inches wide0)

Directions:

  1. Place all of the ingredients in a medium saucepan. (Wine should come halfway up side of chorizo). Bring to a boil over medium-high heat. Reduce heat and simmer, flipping chorizo once, until sausage is tender and liquid has been reduced by half about 20 minutes. Discard oregano sprigs.
  2. Cut chorizo diagonally into 1/4 inch slices, and arrange on plates. Drizzle with braizing liquid, and garinsh with additional oregano sprigs.
  3. DELICIOUS!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.44 Kcal (651 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7.64mg 0%
Potassium 244.46mg 5%
Total Carbs 6.64g 2%
Sugars 1.82g 7%
Dietary Fiber 0.47g 2%
Protein 0.21g 0%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 86.72 Kcal (363 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4.26mg 0%
Potassium 136.38mg 5%
Total Carbs 3.7g 2%
Sugars 1.02g 7%
Dietary Fiber 0.26g 2%
Protein 0.12g 0%
Vitamin C 0.4mg 1%
Iron 0.2mg 2%
Calcium 18.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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