Braised Chicken With Rosemary Recipe

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Braised Chicken With Rosemary
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Ingredients:

Directions:

  1. Season chicken.
  2. Brown in oil.
  3. Remove to a bowl.
  4. To skillet add the onion, bacon, livers, rosemary, bay leaves and cloves. Bring to a boil.
  5. Add chicken. Reduce. Cover. Simmer 30 minutes.
  6. Remove chicken. Cover. Keep warm.
  7. Reduce sauce 20 minutes. Strain. Return to skillet.
  8. Add chicken to re-heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1166.75 Kcal (4885 kJ)
Calories from fat 1014.51 Kcal
% Daily Value*
Total Fat 112.72g 173%
Cholesterol 248.42mg 83%
Sodium 276.02mg 12%
Potassium 414.83mg 9%
Total Carbs 7.25g 2%
Sugars 2.18g 9%
Dietary Fiber 0.5g 2%
Protein 26.1g 52%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 340.25 Kcal (1425 kJ)
Calories from fat 295.85 Kcal
% Daily Value*
Total Fat 32.87g 173%
Cholesterol 72.44mg 83%
Sodium 80.49mg 12%
Potassium 120.98mg 9%
Total Carbs 2.12g 2%
Sugars 0.64g 9%
Dietary Fiber 0.15g 2%
Protein 7.61g 52%
Vitamin C 0.5mg 3%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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