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Bow Tie Pasta Salad with Chicken and Roasted Peppers (Food Network Kitchens) Recipe

Bow Tie Pasta Salad with Chicken and Roasted Peppers (Food Network Kitchens) Recipe

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Bow Tie Pasta Salad with Chicken and Roasted Peppers (Food Network Kitchens)

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Ingredients:

Serving

kosher salt
6 oz bowtie pasta
2 large ripe tomatoes, seeded and diced
2 tbsp red wine vinegar
3 tbsp extra-virgin olive oil
1 tbsp dijon mustard
freshly ground pepper
2 bell peppers (red and yellow), halved lengthwise and seeded
1 small rotisserie chicken, shredded into large pieces
2 tbsp chopped fresh parsley leaves

Directions:

1. Position a rack about 6-inches from broiler and heat to high. Bring a medium-large pot of salted water to a boil. Add the pasta and cook, stirring often, until al dente, about 10 minutes. Drain well and rinse under cold running water. Spread out on paper towel to absorb excess moisture.
2. Meanwhile, put the tomatoes in a small bowl and stir in 1 tablespoon vinegar, 1 tablespoon olive oil, and 1/4 teaspoon salt. Set aside to macerate for 15 to 20 minutes.
3. Arrange the peppers on a broiling pan, cut side down and broil, until blistered and black in spots, 5 to 7 minutes. Transfer peppers to a bowl, cover with a lid or plate and set aside to steam for 10 to 15 minutes. Rinse or scrape off the skin; cut peppers into a dice.
4. Mix the remaining 1 tablespoon vinegar, mustard in a large bowl, season with 1/2 teaspoon salt and some pepper. Whisk in the remaining 2 tablespoons olive oil until smooth. Add the tomatoes with accumulated juices, the roasted peppers, and parsley and toss lightly. Just before serving, add the chicken and pasta and toss gently until combined. Season with salt and pepper. Serve.
Calories: 580
Total Fat: 22 grams
Saturated Fat: 4.5 grams
Total Carbohydrate: 40 grams
Protein: 53 grams
Sodium: 352 milligrams
Cholesterol: 140 milligrams
Fiber: 4 grams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	993.49 Kcal (4160 kJ)
Calories from fat	704.06 Kcal
		% Daily Value*
Total Fat	78.23g	120%
Cholesterol	102mg	34%
Sodium	489.72mg	20%
Potassium	1387.59mg	30%
Total Carbs	42.92g	14%
Sugars	20.88g	84%
Dietary Fiber	7.28g	29%
Protein	29.13g	58%
Vitamin C	298.5mg	497%
Vitamin A	5.9mg	197%
Iron	102.2mg	568%
Calcium	98.1mg	10%

Amount Per 100 g
Calories	98.18 Kcal (411 kJ)
Calories from fat	69.58 Kcal
		% Daily Value*
Total Fat	7.73g	120%
Cholesterol	10.08mg	34%
Sodium	48.4mg	20%
Potassium	137.13mg	30%
Total Carbs	4.24g	14%
Sugars	2.06g	84%
Dietary Fiber	0.72g	29%
Protein	2.88g	58%
Vitamin C	29.5mg	497%
Vitamin A	0.6mg	197%
Iron	10.1mg	568%
Calcium	9.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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