Directions:
- Combine the salt, pepper, hot paprika, cumin, cinnamon, and brown sugar in a small bowl. Sprinkle the spices on the chicken using all of the spice mixture.
- Heat oil in a large skillet over medium-high heat. Cook the chicken in the hot oil for 4 minutes. Turn the chicken, and lower heat to medium-low. Pour in the orange juice; simmer until chicken is cooked through, about 7 minutes. Serve the chicken with a bit of the pan sauce spooned over the each piece.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.69 Kcal (1230 kJ) | ||
| Calories from fat | 95.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1344.69mg | 56% | |
| Potassium | 741.91mg | 16% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 47.64g | 95% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.92 Kcal (448 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 16% | |
|---|---|---|---|
| Cholesterol | 50.69mg | 46% | |
| Sodium | 489.52mg | 56% | |
| Potassium | 270.08mg | 16% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.05g | 12% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 17.34g | 95% | |
| Vitamin C | 5.7mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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