Directions:
- In a hot saute pan, put 2 tablespoons olive oil.
- Place shrimp and vegetables in pan, season with salt and pepper and saute until shrimp starts to stick and turn color; deglaze pan with bourbon.
- When flame dies down, add demi-glace and finish cooking.
- Pour over grits.
- To mae grits, place butter, water, cream, salt and pepper in sauce pan; bring to slow boil.
- Add grits.
- Stir with whisk until it starts to thicken, about 2 minutes.
- Turn heat to low and cook grits until done.
- If they seem to be too thick, add water until right consistency.
- When grits are done, add cheese and correct the seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1474.87 Kcal (6175 kJ) | ||
| Calories from fat | 779.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.59g | 133% | |
|---|---|---|---|
| Cholesterol | 260.03mg | 87% | |
| Sodium | 2970.77mg | 124% | |
| Potassium | 489.64mg | 10% | |
| Total Carbs | 116.43g | 39% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 40.71g | 81% | |
| Vitamin C | 64.1mg | 107% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.6mg | 26% | |
| Calcium | 521.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 170.33 Kcal (713 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 133% | |
|---|---|---|---|
| Cholesterol | 30.03mg | 87% | |
| Sodium | 343.08mg | 124% | |
| Potassium | 56.55mg | 10% | |
| Total Carbs | 13.45g | 39% | |
| Sugars | 0.49g | 17% | |
| Dietary Fiber | 0.85g | 29% | |
| Protein | 4.7g | 81% | |
| Vitamin C | 7.4mg | 107% | |
| Iron | 0.5mg | 26% | |
| Calcium | 60.2mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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