Bourbon Creamed Corn Recipe

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Bourbon Creamed Corn
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat.
  2. Add shallots and garlic; sauté 2 minutes.
  3. Add red bell pepper; sauté 1 minute. Add corn; sauté until almost tender, about 2 minutes.
  4. Add cream and bourbon. Simmer until sauce thickly coats corn, stirring occasionally.
  5. Add green onions. Continue to simmer sauce should be thick enough to coat corn and back of a metal spoon.
  6. Season creamed corn to taste with salt and pepper. Transfer to bowl.
  7. Sprinkle with additional green onions if you like and serve.
  8. Reheating Instructions:
  9. Thaw in refrigerator the evening before you are ready to enjoy this dish. Remove cover and heat in microwave at 60% power covered with a damp not wet paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.31 Kcal (1111 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 20.96mg 7%
Sodium 19.76mg 1%
Potassium 584.27mg 12%
Total Carbs 39.74g 13%
Sugars 11.61g 46%
Dietary Fiber 5.69g 23%
Protein 6.2g 12%
Vitamin C 30.1mg 50%
Vitamin A 0.6mg 20%
Iron 9.6mg 53%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 114.14 Kcal (478 kJ)
Calories from fat 33.23 Kcal
% Daily Value*
Total Fat 3.69g 13%
Cholesterol 9.01mg 7%
Sodium 8.5mg 1%
Potassium 251.35mg 12%
Total Carbs 17.1g 13%
Sugars 4.99g 46%
Dietary Fiber 2.45g 23%
Protein 2.67g 12%
Vitamin C 13mg 50%
Vitamin A 0.3mg 20%
Iron 4.1mg 53%
Calcium 24.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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