Creamed Corn Casserole Recipe

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Creamed Corn Casserole
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Ingredients:

Directions:

  1. Mix all ingredients in a buttered 8 square baking pan (glass pans work best).
  2. Stir until all ingredients are mixed well.
  3. Bake 1 hour at 350 degrees F, or 15-18 munites in a microwave on full power.
  4. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.19 Kcal (2103 kJ)
Calories from fat 211.2 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 82.66mg 28%
Sodium 821.7mg 34%
Potassium 129.11mg 3%
Total Carbs 63.57g 21%
Sugars 15.08g 60%
Dietary Fiber 3.08g 12%
Protein 7.17g 14%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 327.73 Kcal (1372 kJ)
Calories from fat 137.83 Kcal
% Daily Value*
Total Fat 15.31g 36%
Cholesterol 53.95mg 28%
Sodium 536.25mg 34%
Potassium 84.26mg 3%
Total Carbs 41.49g 21%
Sugars 9.84g 60%
Dietary Fiber 2.01g 12%
Protein 4.68g 14%
Vitamin C 2.7mg 7%
Vitamin A 0.1mg 5%
Iron 1.8mg 15%
Calcium 115.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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