Directions:
- Combine all ingredients on an 8-inch square of cheesecloth; tie ends of cheesecloth securely. Add bouquet garni to soups, stews, or vegetables cooked in a small amount of water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.02 Kcal (142 kJ) | ||
| Calories from fat | 5.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 4.26mg | 0% | |
| Potassium | 134.25mg | 3% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 3.6mg | 20% | |
| Calcium | 131mg | 13% | |
| Amount Per 100 g | |||
| Calories | 183.86 Kcal (770 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 1% | |
|---|---|---|---|
| Sodium | 23.04mg | 0% | |
| Potassium | 725.54mg | 3% | |
| Total Carbs | 41.83g | 3% | |
| Sugars | 1.62g | 1% | |
| Dietary Fiber | 16.93g | 13% | |
| Protein | 7.28g | 3% | |
| Vitamin C | 44.7mg | 14% | |
| Iron | 19.5mg | 20% | |
| Calcium | 707.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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