Boston's North End Dipping Oil for Bread Recipe

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Boston's North End Dipping Oil for Bread

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Ingredients:

Serving

1 cup extra virgin olive oil
1/2-3/4 cup balsamic vinegar , depending on taste (buy the best quality that you can afford, although any 1 will do)
2 garlic cloves, finely minced
1 tsp dried oregano
2 -3 tsp chopped fresh italian parsley (also known as flat parsley. if using dried italian parsley, only 1 tsp...fresh is better!)
1 tsp crushed red pepper flakes (or to taste)
slivers pecorino romano cheese or parmigiano-reggiano cheese

Directions:

Mix all the ingredients, except the cheese, together in a small bowl. Stir to mix thoroughly. Pour into several dipping dishes and top with the cheese slivers.
Serve with a loaf (or two) of good, crusty Italian bread, sliced, for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.43 Kcal (1568 kJ)
Calories from fat	355.1 Kcal
		% Daily Value*
Total Fat	39.46g	61%
Sodium	7.47mg	0%
Potassium	40.5mg	1%
Total Carbs	5.06g	2%
Sugars	4.06g	16%
Dietary Fiber	0.12g	0%
Protein	0.1g	0%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	547.27 Kcal (2291 kJ)
Calories from fat	519.01 Kcal
		% Daily Value*
Total Fat	57.67g	61%
Sodium	10.92mg	0%
Potassium	59.2mg	1%
Total Carbs	7.39g	2%
Sugars	5.93g	16%
Dietary Fiber	0.17g	0%
Protein	0.14g	0%
Vitamin C	2.4mg	3%
Iron	0.6mg	2%
Calcium	18.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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