Border Salsa Recipe

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Border Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor or blender.
  2. Pulse until blended.
  3. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.02 Kcal (122 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 154.6mg 6%
Potassium 307.79mg 7%
Total Carbs 5.54g 2%
Sugars 3.5g 14%
Dietary Fiber 1.53g 6%
Protein 1.45g 3%
Vitamin C 23.8mg 40%
Iron 1mg 6%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 23.59 Kcal (99 kJ)
Calories from fat 2.79 Kcal
% Daily Value*
Total Fat 0.31g 1%
Sodium 125.65mg 6%
Potassium 250.14mg 7%
Total Carbs 4.5g 2%
Sugars 2.85g 14%
Dietary Fiber 1.24g 6%
Protein 1.17g 3%
Vitamin C 19.3mg 40%
Iron 0.8mg 6%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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