Borage Party Spread Recipe

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Borage Party Spread
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Ingredients:

Directions:

  1. In a bowl, beat cream cheese, milk and garlic salt until smooth. Stir in the red pepper and carrot. Spread over bread. Garnish with borage leaves and flowers if desired. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.37 Kcal (98 kJ)
Calories from fat 11.47 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 3.94mg 1%
Sodium 58.03mg 2%
Potassium 28.55mg 1%
Total Carbs 2.26g 1%
Sugars 0.66g 3%
Dietary Fiber 0.47g 2%
Protein 0.72g 1%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 146.71 Kcal (614 kJ)
Calories from fat 72.05 Kcal
% Daily Value*
Total Fat 8.01g 2%
Cholesterol 24.72mg 1%
Sodium 364.38mg 2%
Potassium 179.3mg 1%
Total Carbs 14.17g 1%
Sugars 4.17g 3%
Dietary Fiber 2.94g 2%
Protein 4.53g 1%
Vitamin C 38.2mg 10%
Vitamin A 0.1mg 1%
Iron 1.1mg 1%
Calcium 193mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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