Directions:
- Cut tenders or breast meat into bite size portions, about 2 x1 or so.
- Beat eggs together add cayenne pepper to eggs.
- Mix flour and slap yo momma seasoning together.
- Dredge boneless wings in egg then flour mix.
- Heat oil to about 350 degrees.
- Place batches of dredged wings into oil cook for approximately 5-7 minutes. until the float , test for doneness and base cooking time on that.
- Set cooked wings on grate or paper towel to drain.
- Place a good portion of the sauce of choice (we use sauce you can buy from buffalo wild wings) into the ziploc bags (we use the freezer size), one bag for each sauce.
- Toss in bag to coat, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 727.53 Kcal (3046 kJ) | ||
| Calories from fat | 318.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.39g | 54% | |
|---|---|---|---|
| Cholesterol | 90.05mg | 30% | |
| Sodium | 1762.57mg | 73% | |
| Potassium | 765.78mg | 16% | |
| Total Carbs | 71.89g | 24% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 10.05g | 40% | |
| Protein | 30.83g | 62% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 208.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 279.83 Kcal (1172 kJ) | ||
| Calories from fat | 122.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 54% | |
|---|---|---|---|
| Cholesterol | 34.64mg | 30% | |
| Sodium | 677.93mg | 73% | |
| Potassium | 294.54mg | 16% | |
| Total Carbs | 27.65g | 24% | |
| Sugars | 0.76g | 8% | |
| Dietary Fiber | 3.86g | 40% | |
| Protein | 11.86g | 62% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 25% | |
| Calcium | 80.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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