Bonaventure Barbecue Sauce Recipe

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Bonaventure Barbecue Sauce
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Ingredients:

  • 2 cups water
  • 1 cup catsup
  • 1/4 cup vinegar
  • 1/4 cup firmly packed brown sugar
  • 1 tsp salt

Directions:

  1. Combine all ingredients in a saucepan; mix well. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.86 Kcal (778 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 1749.86mg 73%
Potassium 487.16mg 10%
Total Carbs 43.84g 15%
Sugars 37.74g 151%
Dietary Fiber 0.4g 2%
Protein 1.04g 2%
Vitamin C 6.3mg 11%
Iron 1.8mg 10%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 61.41 Kcal (257 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 578.18mg 73%
Potassium 160.96mg 10%
Total Carbs 14.49g 15%
Sugars 12.47g 151%
Dietary Fiber 0.13g 2%
Protein 0.34g 2%
Vitamin C 2.1mg 11%
Iron 0.6mg 10%
Calcium 28mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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