Boiled New Potatoes with Garlic Lemon Dressing Recipe

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Boiled New Potatoes with Garlic Lemon Dressing
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Ingredients:

Directions:

  1. Peel a wide strip from around the middle of each potato. In a kettle combine potatoes and garlic with enough salted water to cover by 2 inches and boil until potatoes are just tender, about 15 minutes. Drain mixture. Transfer potatoes to a bowl and transfer garlic to a blender. Add to blender lemon juice, oil, and salt and pepper to taste and purée dressing. In the bowl toss potatoes with dressing and parsley. Potatoes may be prepared 4 hours ahead and kept covered.
  2. Serve potatoes warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.2 Kcal (1031 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 42.33mg 2%
Potassium 1054.88mg 22%
Total Carbs 37.4g 12%
Sugars 2.39g 10%
Dietary Fiber 4.64g 19%
Protein 4.74g 9%
Vitamin C 24.7mg 41%
Iron 2.4mg 14%
Calcium 30mg 3%
Amount Per 100 g
Calories 101.31 Kcal (424 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 14%
Sodium 17.42mg 2%
Potassium 434.06mg 22%
Total Carbs 15.39g 12%
Sugars 0.98g 10%
Dietary Fiber 1.91g 19%
Protein 1.95g 9%
Vitamin C 10.2mg 41%
Iron 1mg 14%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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