Directions:
- Add all ingredients to the pan according to the order in the manufacturer's directions.
- Set crust on medium and program for the Basic or Whole Wheat cycle; press Start.
- When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
- Let cool to room temperature before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.35 Kcal (1915 kJ) | ||
| Calories from fat | 100.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 881.6mg | 37% | |
| Potassium | 539.16mg | 11% | |
| Total Carbs | 77.82g | 26% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 17.25g | 34% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.7mg | 31% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 234.43 Kcal (982 kJ) | ||
| Calories from fat | 51.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 17% | |
|---|---|---|---|
| Cholesterol | 11.74mg | 8% | |
| Sodium | 451.88mg | 37% | |
| Potassium | 276.36mg | 11% | |
| Total Carbs | 39.89g | 26% | |
| Sugars | 3.4g | 27% | |
| Dietary Fiber | 6.13g | 48% | |
| Protein | 8.84g | 34% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 31% | |
| Calcium | 33.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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