Bluefish Flambe With Gin Recipe

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Bluefish Flambe With Gin
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Ingredients:

Directions:

  1. Grease a broiler pan that is just large enough to accommodate the filets and place them in the pan side by side.
  2. Pour half the melted butter over the fish and sprinkle with the onion; salt, and pepper. Place the pan 3 inches below broiler and let the fish start to brown.
  3. Meanwhile mix gin with remaining butter and heat until warm.
  4. When fish is just done remove pan from broiler (just flakes when brushed with a fork). Serve to table at once!
  5. Pour warmed gin-butter mixture over fish and ignite. Serve when flame has died.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.49 Kcal (3063 kJ)
Calories from fat 266.82 Kcal
% Daily Value*
Total Fat 29.65g 46%
Cholesterol 298.1mg 99%
Sodium 565.16mg 24%
Potassium 1703.35mg 36%
Total Carbs 0.77g 0%
Sugars 0.3g 1%
Dietary Fiber 0.19g 1%
Protein 90.93g 182%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 146.18 Kcal (612 kJ)
Calories from fat 53.32 Kcal
% Daily Value*
Total Fat 5.92g 46%
Cholesterol 59.57mg 99%
Sodium 112.94mg 24%
Potassium 340.38mg 36%
Total Carbs 0.15g 0%
Sugars 0.06g 1%
Dietary Fiber 0.04g 1%
Protein 18.17g 182%
Vitamin C 0.1mg 1%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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