Amount Per 1 Serving
Calories	2984.72 Kcal (12496 kJ)
Calories from fat	1051.91 Kcal
		% Daily Value*
Total Fat	116.88g	180%
Cholesterol	946.42mg	315%
Sodium	6025.74mg	251%
Potassium	5226.84mg	111%
Total Carbs	193.24g	64%
Sugars	22.35g	89%
Dietary Fiber	10.79g	43%
Protein	314.25g	629%
Vitamin C	11mg	18%
Vitamin A	0.6mg	19%
Iron	143.2mg	796%
Calcium	220.3mg	22%

Amount Per 100 g
Calories	111.07 Kcal (465 kJ)
Calories from fat	39.14 Kcal
		% Daily Value*
Total Fat	4.35g	180%
Cholesterol	35.22mg	315%
Sodium	224.23mg	251%
Potassium	194.5mg	111%
Total Carbs	7.19g	64%
Sugars	0.83g	89%
Dietary Fiber	0.4g	43%
Protein	11.69g	629%
Vitamin C	0.4mg	18%
Iron	5.3mg	796%
Calcium	8.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

68.6

Points
79

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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