Blueberry Strata Recipe

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Blueberry Strata
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Ingredients:

Directions:

  1. Coat a 9x13 inch baking dish with cooking spray. Place 1/2 of the bread cubes in dish; top with 1 1/2 cups blueberries. Scatter cream cheese over berries. Cover with remaining bread cubes. In a mixing bowl, whisk together eggs, maple syrup, and milk. Pour egg mixture over bread in pan. Cover, and chill overnight.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Bake strata, covered, for 30 minutes. Remove cover, and bake for an additional 30 minutes.
  4. While the strata is baking, prepare the blueberry syrup. Combine sugar, cornstarch, and water in a saucepan. Bring mixture to a boil over high heat; cook for 5 minutes. Pour in remaining 1 1/2 cups blueberries; continue cooking for 10 minutes. Remove from heat, and stir in butter. Serve warm over slices of the strata.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2768.3 Kcal (11590 kJ)
Calories from fat 815.5 Kcal
% Daily Value*
Total Fat 90.61g 139%
Cholesterol 2082.13mg 694%
Sodium 1498.02mg 62%
Potassium 2224.89mg 47%
Total Carbs 401.55g 134%
Sugars 319.61g 1278%
Dietary Fiber 10.4g 42%
Protein 99.08g 198%
Vitamin C 44.4mg 74%
Vitamin A 0.2mg 7%
Iron 13.1mg 73%
Calcium 1152.8mg 115%
Amount Per 100 g
Calories 122.09 Kcal (511 kJ)
Calories from fat 35.97 Kcal
% Daily Value*
Total Fat 4g 139%
Cholesterol 91.83mg 694%
Sodium 66.07mg 62%
Potassium 98.12mg 47%
Total Carbs 17.71g 134%
Sugars 14.1g 1278%
Dietary Fiber 0.46g 42%
Protein 4.37g 198%
Vitamin C 2mg 74%
Iron 0.6mg 73%
Calcium 50.8mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.1
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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