Blueberry Salad With Honey Nut Dressing Recipe

Posted by
Rate It!
Blueberry Salad With Honey Nut Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Arrange the salad greens in bowl.
  2. Cut peeled avocado in strips.
  3. Sprinkle with lemon juice.
  4. Combine fruit.
  5. Add to bowl.
  6. Garnish with avocado and cheese strips.
  7. For dressing, mix the remaining ingredients.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.55 Kcal (2238 kJ)
Calories from fat 395.65 Kcal
% Daily Value*
Total Fat 43.96g 68%
Cholesterol 46.4mg 15%
Sodium 741.2mg 31%
Potassium 602.67mg 13%
Total Carbs 28.57g 10%
Sugars 23.29g 93%
Dietary Fiber 4.62g 18%
Protein 10.39g 21%
Vitamin C 46.5mg 77%
Vitamin A 0.4mg 13%
Iron 0.5mg 3%
Calcium 246.8mg 25%
Amount Per 100 g
Calories 197.25 Kcal (826 kJ)
Calories from fat 145.99 Kcal
% Daily Value*
Total Fat 16.22g 68%
Cholesterol 17.12mg 15%
Sodium 273.51mg 31%
Potassium 222.39mg 13%
Total Carbs 10.54g 10%
Sugars 8.59g 93%
Dietary Fiber 1.7g 18%
Protein 3.83g 21%
Vitamin C 17.1mg 77%
Vitamin A 0.1mg 13%
Iron 0.2mg 3%
Calcium 91.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top