Blueberry Pear Muffins Recipe

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Blueberry Pear Muffins
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Ingredients:

  • 1 (15 oz) canned pears with juice
  • 1 (22 1/4 oz) package blueberry muffin mix

Directions:

  1. Drain pears well; cut into 1/4 inch pieces and set aside.
  2. Prepare the muffin mix according to package directions, adding the pears with the blueberries.
  3. Spoon the batter into paper lined muffin cups (regular size), filling 3/4 full.
  4. Bake 400' 20-25 minutes or until tested done.
  5. Cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.4 Kcal (44 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 13.72mg 1%
Potassium 3.23mg 0%
Total Carbs 2.27g 1%
Sugars 1.39g 6%
Dietary Fiber 0.11g 0%
Protein 0.09g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 183.5 Kcal (768 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 0%
Sodium 242mg 1%
Potassium 57mg 0%
Total Carbs 40g 1%
Sugars 24.5g 6%
Dietary Fiber 2g 0%
Protein 1.5g 0%
Vitamin C 1.5mg 0%
Iron 1mg 0%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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