Blueberry Peach Chutney Recipe

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Blueberry Peach Chutney
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Ingredients:

Directions:

  1. Prepare jars, lids and bands.
  2. In a large pot, combine peaches, blueberries, onion, ginger,jalapeno, garlic, brown sugar, salt and vinegar.
  3. Bring to a boil over medium heat, stirring often. Reduce heat and boil gently, stirring occasionally, for about 35 minutes or until onions are translucent and mixture is thickened to a thin jammy consistency.
  4. Ladle into prepared jars leaving a 1/2 headspace. Check for air bubbles
  5. And adjust headspace if needed.
  6. Process jars for 10 minutes in a boiling water bath. Adjust time according to your altitude.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.32 Kcal (227 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 195.64mg 8%
Potassium 203.24mg 4%
Total Carbs 12.72g 4%
Sugars 9.21g 37%
Dietary Fiber 2.34g 9%
Protein 1.18g 2%
Vitamin C 10.3mg 17%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 39.7 Kcal (166 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 142.98mg 8%
Potassium 148.53mg 4%
Total Carbs 9.29g 4%
Sugars 6.73g 37%
Dietary Fiber 1.71g 9%
Protein 0.86g 2%
Vitamin C 7.5mg 17%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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