Blueberry Orange Muffins Recipe

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Blueberry Orange Muffins
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Ingredients
11
Count
Nutrition
346
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400º.
  2. Spray muffin pans with non-stick spray.
  3. Combine liquid ingredients in a small bowl.
  4. Mix dry ingredients in a large bowl, then stir in liquids until blended.
  5. Fold in fresh blueberries.
  6. Scoop batter into prepared pans, sprinkle tops with cinnamon sugar.
  7. Bake for 25-30 minutes or until done.
  8. Turn muffins out onto rack.
  9. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.44 Kcal (1450 kJ)
Calories from fat 164.27 Kcal
% Daily Value*
Total Fat 18.25g 28%
Cholesterol 18.19mg 6%
Sodium 786.38mg 33%
Potassium 125.55mg 3%
Total Carbs 41.17g 14%
Sugars 9.92g 40%
Dietary Fiber 3.54g 14%
Protein 5.1g 10%
Vitamin C 8.1mg 14%
Iron 2.1mg 12%
Calcium 93.6mg 9%
Amount Per 100 g
Calories 336.5 Kcal (1409 kJ)
Calories from fat 159.55 Kcal
% Daily Value*
Total Fat 17.73g 28%
Cholesterol 17.66mg 6%
Sodium 763.81mg 33%
Potassium 121.94mg 3%
Total Carbs 39.99g 14%
Sugars 9.64g 40%
Dietary Fiber 3.43g 14%
Protein 4.96g 10%
Vitamin C 7.9mg 14%
Iron 2mg 12%
Calcium 90.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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