Chocolate Mint Pudding Recipe

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Chocolate Mint Pudding
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Ingredients:

Directions:

  1. In a food processor, combine all ingredients; cover and process until smooth. Transfer to two dessert dishes. Refrigerate until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.14 Kcal (1345 kJ)
Calories from fat 90.02 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 15.27mg 5%
Sodium 149.12mg 6%
Potassium 2.32mg 0%
Total Carbs 46.88g 16%
Sugars 29.62g 118%
Dietary Fiber 10.43g 42%
Protein 10.05g 20%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 344.6mg 34%
Amount Per 100 g
Calories 201.16 Kcal (842 kJ)
Calories from fat 56.39 Kcal
% Daily Value*
Total Fat 6.27g 15%
Cholesterol 9.56mg 5%
Sodium 93.41mg 6%
Potassium 1.45mg 0%
Total Carbs 29.37g 16%
Sugars 18.55g 118%
Dietary Fiber 6.53g 42%
Protein 6.3g 20%
Iron 2.4mg 21%
Calcium 215.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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