Blueberry Filling for Pie Recipe

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Blueberry Filling for Pie
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Ingredients:

  • 3 tbsp flour
  • 1 cup sugar
  • 1/8 tsp salt
  • 1 tbsp lemon juice

Directions:

  1. Preheat oven to 425 degrees.
  2. Don't worry about defrosting the blueberries. Mix the flour, sugar and salt in a large bowl.
  3. Add the blueberries and lemon juice and toss well.
  4. Pile the mixture in the lined(meaning the crust filled)pie pan.
  5. Roll out the top crust and drape it over the pie.
  6. Crimp the edges of the pie together.
  7. Cut several vents in the top.
  8. Bake for 10 minutes, then lower heat to 350 degrees and bake for 10-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.29 Kcal (998 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 156.68mg 7%
Potassium 104.2mg 2%
Total Carbs 58.57g 20%
Sugars 50.34g 201%
Dietary Fiber 3.58g 14%
Protein 0.59g 1%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 129.93 Kcal (544 kJ)
Calories from fat 4.72 Kcal
% Daily Value*
Total Fat 0.52g 1%
Sodium 85.43mg 7%
Potassium 56.82mg 2%
Total Carbs 31.94g 20%
Sugars 27.45g 201%
Dietary Fiber 1.95g 14%
Protein 0.32g 1%
Vitamin C 1.4mg 4%
Iron 0.2mg 2%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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