Caramel Apple Bars Recipe

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Caramel Apple Bars
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Ingredients:

Directions:

  1. Preheat your oven to 400 degrees. Line a 9X13 pan with foil and lightly spray with cooking spray.
  2. In a medium bowl, beat the brown sugar and the next 4 ingredients (through baking soda) until thoroughly combined. Mix in the flour, ground pecans and oats until crumbly. Scoop out 1 cup and set aside. Place the remaining crumbs into your prepared pan and press down firmly to coat the bottom.
  3. Toss the apples in a large bowl with the salt and cinnamon. Arrange them over the crust.
  4. Drizzle the warm homemade caramel over the top and then sprinkle with the remaining crumbs you set aside.
  5. Bake for 35 to 40 minutes until bubbly and the apples are just tender. Remove and let cool until they are just warm to the touch.
  6. Cut into squares. Try and let the bars rest until the caramel has set before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1823.19 Kcal (7633 kJ)
Calories from fat 866.82 Kcal
% Daily Value*
Total Fat 96.31g 148%
Cholesterol 106.3mg 35%
Sodium 1630.98mg 68%
Potassium 843.55mg 18%
Total Carbs 228.61g 76%
Sugars 112.6g 450%
Dietary Fiber 18.46g 74%
Protein 26.66g 53%
Vitamin C 5.4mg 9%
Vitamin A 0.4mg 14%
Iron 8mg 45%
Calcium 321.3mg 32%
Amount Per 100 g
Calories 338.29 Kcal (1416 kJ)
Calories from fat 160.84 Kcal
% Daily Value*
Total Fat 17.87g 148%
Cholesterol 19.72mg 35%
Sodium 302.63mg 68%
Potassium 156.52mg 18%
Total Carbs 42.42g 76%
Sugars 20.89g 450%
Dietary Fiber 3.43g 74%
Protein 4.95g 53%
Vitamin C 1mg 9%
Vitamin A 0.1mg 14%
Iron 1.5mg 45%
Calcium 59.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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