Blueberry Crepes Recipe

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Blueberry Crepes
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Ingredients:

Directions:

  1. Cream eggs and milk then whisk flour in slowly then stir in extract and oil.
  2. Pour 2-1/2 tablespoons batter into crepe pan heated to medium high temperature.
  3. Tilt pan to coat with batter then cook one side only until lightly brown.
  4. Flip upside down on paper towel then allow to cool.
  5. Combine cottage cheese and blueberries
  6. Lay each crepe on plate dusted with powder sugar then fill with cottage cheese mixture.
  7. Fold over each side then decorate top with yogurt, whipped cream and fresh blueberries.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.42 Kcal (1861 kJ)
Calories from fat 154.72 Kcal
% Daily Value*
Total Fat 17.19g 26%
Cholesterol 90.73mg 30%
Sodium 1117.07mg 47%
Potassium 282.44mg 6%
Total Carbs 57.71g 19%
Sugars 14.54g 58%
Dietary Fiber 5.38g 22%
Protein 14.09g 28%
Vitamin C 3mg 5%
Iron 3.1mg 17%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 176.93 Kcal (741 kJ)
Calories from fat 61.6 Kcal
% Daily Value*
Total Fat 6.84g 26%
Cholesterol 36.12mg 30%
Sodium 444.72mg 47%
Potassium 112.44mg 6%
Total Carbs 22.97g 19%
Sugars 5.79g 58%
Dietary Fiber 2.14g 22%
Protein 5.61g 28%
Vitamin C 1.2mg 5%
Iron 1.2mg 17%
Calcium 98.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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