Blue Cornmeal Muffins With Chile Butter Recipe

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Blue Cornmeal Muffins With Chile Butter
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Ingredients:

Directions:

  1. Prepare Chile Butter:.
  2. Mix margarine or butter with the green chiles until well blended. Cover & refrigerate. (Remove from refrigerator 15 minutes prior to serving.).
  3. Prepare Muffins:.
  4. Heat oven to 400°.
  5. Generously grease 18 muffin cups.
  6. Beat eggs in large bowl; stir in milk, oil and chiles.
  7. Stir in remaining ingredients, all at once, just until cornmeal is moistened (batter will be lumpy).
  8. Fill muffin cups about 3/4 full.
  9. Bake about 20 minutes or until light golden brown. Loosen edges with knife & immediately remove from pan.
  10. Serve with chile butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.98 Kcal (1545 kJ)
Calories from fat 176.92 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 41.84mg 14%
Sodium 184.65mg 8%
Potassium 381.48mg 8%
Total Carbs 40.72g 14%
Sugars 3.15g 13%
Dietary Fiber 3.75g 15%
Protein 7.72g 15%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 286.29 Kcal (1199 kJ)
Calories from fat 137.27 Kcal
% Daily Value*
Total Fat 15.25g 30%
Cholesterol 32.46mg 14%
Sodium 143.27mg 8%
Potassium 295.99mg 8%
Total Carbs 31.59g 14%
Sugars 2.45g 13%
Dietary Fiber 2.91g 15%
Protein 5.99g 15%
Vitamin C 4.4mg 10%
Vitamin A 0.1mg 5%
Iron 1.2mg 9%
Calcium 93.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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