Green Chiles Rellenos (Stuffed Green Chiles) Recipe

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Green Chiles Rellenos (Stuffed Green Chiles)
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Ingredients:

Directions:

  1. Cut cheese into slices 1/2 thick and the length of the chili.
  2. Make a small slit in chili just big enough to insert cheese(you can also poke in some slivers of onion at this point).
  3. Dip in batter and fry in hot oil or lard until golder brown.
  4. Drain and serve.
  5. May be garnished with green chili sauce if desired.
  6. To make batter, combine flour, baking powder, salt and cornmeal.
  7. Blend milk with egg;then combine milk and egg mixture with dry ingredients.
  8. Add more milk if necessary for smooth batter.
  9. Using a spoon, dip stuffed chilies in batter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.04 Kcal (1909 kJ)
Calories from fat 186.68 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 126.45mg 42%
Sodium 632.23mg 26%
Potassium 587.05mg 12%
Total Carbs 44.29g 15%
Sugars 7.13g 29%
Dietary Fiber 3.85g 15%
Protein 23.52g 47%
Vitamin C 218.7mg 365%
Iron 2.1mg 12%
Calcium 534.1mg 53%
Amount Per 100 g
Calories 177.1 Kcal (741 kJ)
Calories from fat 72.5 Kcal
% Daily Value*
Total Fat 8.06g 32%
Cholesterol 49.11mg 42%
Sodium 245.52mg 26%
Potassium 227.98mg 12%
Total Carbs 17.2g 15%
Sugars 2.77g 29%
Dietary Fiber 1.5g 15%
Protein 9.13g 47%
Vitamin C 84.9mg 365%
Iron 0.8mg 12%
Calcium 207.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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